Tag: health

  • ROI on Laughter

    ROI on Laughter

    Laughter is more than an expression and a pathway to joy. It’s also a powerful investment. It breaks barriers, fosters connections, and alleviates stress. In high-pressure roles, from first responders to high pressure industries, laughter is essential. It boosts morale, enhances health, and promotes well-being. Promote laughter as a vital tool for resilience and unity.…

  • How do you Breathe?

    How do you Breathe?

    So many of us live on autopilot, just like our involuntary breathing. But what if we pursued our goals with the same urgency as we seek oxygen? This insightful post challenges us to stop waiting for opportunities to be served and start consciously choosing our actions. We’re urged to live intentionally, to savor and digest…